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Diets Sources

Food Standards Agency - Eat Well, Be Well
Tips for a helthy diet, including 8 top tips for eating well, nutrition essentials, food for sport and food miths debunked.
http://www.eatwell.gov.uk/healthydiet/

Healthy Choices For Your Every Day Life
Simple plans for weight loss, healthy diets, and tips to avoid unsafe diet customs and pills.
http://www.healthydietzone.com/

Make Healthy Food Choices
Information on how to make healthy nutrition and diet choices. Cholesterol, fiber and oat bran information.
http://www.americanheart.org/presenter.jhtml?identifier=537

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